@ Vikas Sharma | Sr Journalist
New Delhi: The Wellness Club Gym & Spa, India’s premium gym chain of the franchise, announced the Grand opening of The Wellness Club Gym & Spa on 12th March, 4 pm at MRG Plaza Prem Nagar, sec-2, Bahadurgarh, Haryana by Bollywood Actor Rahul Dev one of the finest actors in Bollywood and an avid fitness enthusiast and a strong advocate of natural fitness. He is one of the first few faces in Bollywood to have introduced the 6 pack abs and has maintained himself ever since. The brand Wellness Gym & Spa has a total of 3+13(franchise gym) in India with a vision to improve the self-esteem of the world by Enriching life through better health, convenience, community, and inspiration-driven franchise ownership.
On the occasion of the launch Actor, Rahul Dev shared fitness tips and explained how it is important to be fit and energetic for every being. He said there is no shortcut to fitness it’s all about working hard and achieving the goals. One has to constantly work toward achieving fitness and in today’s time where Pandemic has hit us hard, we need to focus more on our health and fitness.
Rahul Dev said COVID-19 pandemic is a once-in-a-lifetime event for the entire planet. People would have far less opportunities to be physically active as a result of these social distancing steps, particularly if behaviors such as walking or cycling for transportation or participating in a leisurely activity (e.g. jogging, walking the dog, going to the gym) are limited. Exercising on a regular basis is good for all. It is even more important for all to be physically involved during the COVID-19 pandemic. Even if it’s just for a few minutes, take a break from your desk and go for a stroll or stretch.
Everyone needs to exercise on a regular basis. Exercise enhances sleep, strengthens the immune system, and decreases stress and anxiety. Balance, endurance, strength, agility, and cardiovascular health can all be improved with regular exercise. It can also help with energy and general well-being.
Puneet Singh Nindra Director of The Wellness Gym said We have a dynamic mix of elements that make up our culture. It starts with a shared vision and mission, and it reaches down into the very DNA of our employees, franchisees, and partners. The wellness brand is one of India’s most profitable gym brands endorsed by actor Rahul Dev and Mugdha Godse as the ambassadors. The brand promises to cater to the masses with their fitness goals. Immunity has become the key factor for survival & the principles of strength training and cardio workouts have come back into more prominence.